Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It enhances versatility and reduces the tension hormonal agents in the body such as adrenaline. Thi

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage happens anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It raises versatility and reduces the stress and anxiety hormones in the body such as adrenaline.